Articles & Links
Articles
Below are some interesting articles on Taiji and Health.
Tai Chi as a Modality for Self Awareness
Styles of Taiji
History of Sun Taijiquan
Traditional Sun Taijiquan Postures
Links to Taijiquan
Links to Tai Chi for Health
Tai Chi for Arthritis by Dr. Paul Lam
In 1997, Dr Paul Lam, a family physician and tai chi master, led a team of tai chi experts and medical specialists to create this unique program for people with sensitive joints. This program was introduced to the Arthritis Foundation USA in April 2000 and has since been widely taught throughout the United States around the world as a safe and effective form of exercise.
Arthritis Foundation
The Arthritis Foundation is the only national not-for-profit organization that supports the more than 100 types of arthritis and related conditions.