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Month: April 2015

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Tai Chi is Beneficial Even at Senior Care Facilities

  By Vivian Quandt Health

Older adults often suffer from physical, mental and emotional conditions that are a result of aging and usually cause frailty. Frailty diminishes your capacity to participate in day-to-day activities and to respond to any unforeseen interruptions to your routine. Tai Chi positively affects your mind and body and is an… Continue reading

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Pilot Study – Tai Chi after a Heart Attack

  By Vivian Quandt Health

Heart disease is the number one cause of death in the United States. After a heart attack, many patients’ hearts do not function at their peak capacity. Specifically, they present with decreased peak oxygen capacity. A pilot study examined patients’ functional capacity after having a heart attack and practicing Tai… Continue reading

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