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Author: Julia Thome

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Why You Should Add Tai Chi to Your List of New Year’s Resolutions

  By Julia Thome History

Every year 1 in 3 adults over 65 years of age falls. Two million of those falls result in a trip to the emergency room. Falls in this age group are the leading cause of both fatal and non-fatal injuries. Many of the falls result in trauma to the brain,… Continue reading

Tagged   Healthy Aging, New Year's Resolution, Tai Chi, Tai Chi for Health, Tai Chi for Seniors
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