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Tag: confidence

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Fall Prevention – Can Tai Chi Help Prevent Falls?

  By Vivian Quandt Health

Chances are, you probably know someone or of someone over the age of 65 who has suffered a fall. Or maybe you have had the unfortunate experience of falling. According to the Centers for Disease Control and Prevention (CDC), “each year one in every three adults ages 65 or older… Continue reading

Tagged   confidence, fear of falling, leg strenght, Prevent falls
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